Levels Pole Fitness is dedicated to creating a safe haven for women. By combining dance and sensuality, we offer a fun fitness experience.
Iris has been instructing pole classes since 2016. Her positive attitude and patience for teaching makes her Intro to Pole class a perfect fit for anyone beginning their pole journey!
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Tap into your inner sexy! Join us in a special Off-the-Pole class once a month and learn a sensual chair and/or floor dance routine. Heels are welcomed.
Date: TBA
4pm - 5:30pm
Class is a 60 minute dance fitness party. No equipment is required. Come ready to make some noise, have fun and get fit!
$10
Every Thursday at 7pm
An exciting and fun workout experience that combines high-energy cardio with vibrant choreography.
$10
Every Thursday at 6pm
Whether it's touching your toes or nailing a split, flexibility training focuses on stretching techniques that are the perfect complement to your pole fitness training. Open to all levels. Yoga mat is required.
$10
Every Tuesday @ 6pm
Tone up with conditioning exercises on and off the pole. Taking this class on a regular basis will help increase stamina and strength. Open to all levels.
$10
Mondays 6:00pm
Wednesdays 6:00pm
This is not a class. If you need time to practice some of those challenging moves you couldn’t quite master in class, sign up for a pole play session.
$10
Tuesdays 7:00pm
Come have fun learning a mini pole routine. Take this class as many times as you like. The lesson will change periodically, so you are never bored. Open to all levels.
PERFECT CLASS FOR A 1st TIME EXPERIENCE
$25
Wednesdays 7:00pm
Saturdays 11:30am
Learn spins, pole moves, transitions and climbing techniques in this class. Whether you are at the beginner level or you just want to refresh yourself on more foundational moves, this class is great to broaden your skills and perfect your technique.
DO NOT BOOK THIS CLASS AS A 1st TIME EXPERIENCE
$25
Mondays 7:00pm
Saturdays 10:00am
Gift certificates are available in the amount of $25, $50 & $100
Fitness, Building Self-Confidence, Meeting New Friends, Bachelorette Parties, Birthday Celebrations, Gift for Friends, Teambuilding, New Moms, Fun, Newly Single…and much, much more.
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