Welcome to Levels Pole Fitness
Our Mission
At Levels Pole Fitness, we are dedicated to making fitness fun. Our mission is to create a supportive community in a positive, energizing and judgment-free space where we help individuals build confidence, discover their strength and explore their passion for movement.
Your Instructor
Iris blends her passion for movement and strength with her dedication to inspiring others to become their "best selves" - both physically and mentally. She is deeply committed to women empowerment through her classes and community.
As a Certified Group Fitness Instructor, Iris leads various dance fitness classes. She has been instructing pole fitness classes since 2016. Her positive attitude and patience for teaching makes her Intro to Pole class a perfect fit for anyone just starting their pole journey!
Special Events and Workshops
M.E.P.S Dance Fitness Class
M.E.P.S Dance Fitness Class
M.E.P.S Dance Fitness Class
Dance into Alignment: Mentally, Emotionally, Physically & Spiritually
Moderate to Semi-advanced Movement
Thursday, April 3rd
6pm
Diva Dance Class
M.E.P.S Dance Fitness Class
M.E.P.S Dance Fitness Class
Tap into your inner sexy! Join us in a special Off-the-Pole adult dance class once a month and learn a sensual chair and/or floor dance routine.
Heels are welcomed.
April 19, 2025
4pm - 6pm
$15
Off-the-Pole Workouts
Whether it's touching your toes or nailing a split, flexibility training focuses on stretching techniques that are the perfect complement to your pole fitness training. Open to all levels. Yoga mat is required.
$10
Tuesdays @ 6pm
An exciting and fun workout experience that combines high-energy cardio with vibrant choreography.
$10
Thursdays at 6pm
Pole Fitness and Techniques Classes
Tone up with conditioning exercises on and off the pole. Taking this class on a regular basis will help increase stamina and strength. Open to all levels.
GREAT CLASS FOR BEGINNERS
$10
Mondays 6:00pm
Wednesdays 6:00pm
Come have fun learning a mini pole routine. Take this class as many times as you like. The lesson will change periodically, so you are never bored. Open to all levels.
PERFECT CLASS FOR A 1st TIME EXPERIENCE
$25
Wednesdays 7:00pm
Saturdays 11:30am
Learn spins, pole moves, transitions and climbing techniques in this class. Whether you are at the beginner level or you just want to refresh yourself on more foundational moves, this class is great to broaden your skills and perfect your technique.
DO NOT BOOK THIS CLASS AS A 1st TIME EXPERIENCE
$25
Mondays 7:00pm
Saturdays 10:00am
If you need time to practice some of those challenging moves you couldn’t quite master in class, sign up for a pole play session.
This is not a class.
$10
Tuesdays 7:00pm
Elevate your celebration with a private pole party!!
Pole Dancing is great for:
Fitness, Building Self-Confidence, Meeting New Friends, Bachelorette Parties, Birthday Celebrations, Gift for Friends, Teambuilding, New Moms, Fun, Newly Single…and much, much more.